Peas, cauliflower and zucchini are fantastic sources of B vitamins, especially B6 and folate, helping brain development and metabolism.
Peas are full of protein and Omega-3, as well as iron and zinc.
Peas, cauliflower and zucchini are sources of fiber, aiding healthy digestion.
Chervil adds Vitamin C and iron.
Cauliflower contains vital micronutrients like Vitamin C and K, and minerals such as calcium, iron, potassium and magnesium which are anti-inflammatory and antioxidant.
Zucchini is packed with Vitamin A, needed for your baby’s eye development, growth, and healthy immune system.
Zucchini is a source of magnesium and beta carotene, which is transformed by our body into Vitamin A. Zucchini is full of iron, copper and B12.