Benefits
Beetroot is full of vitamins, along with folic acid and Vitamin B11. It also improves blood flow to the brain, benefiting brain function.
Carrots are a go-to source for Vitamin A, promoting healthy skin and healthy vision, along with mucus membranes, creating a big boost to your baby’s immune system.
Quinoa is a plant-based protein that contains iron, protein, Omega-3 and Omega-6 fatty acids (heart health), calcium (strong bones) and B vitamins (energy).
Parsley is rich in antioxidants, and contains Luteolin, improving metabolism and acting as an anti-inflammatory. It’s also rich in vitamins C, A and K, helping to strengthen bones and immune system.