Cauliflower is a good source of fiber to support baby’s digestive health and is packed with B vitamins, including B6 and folate, as well as choline for brain development.
Cauliflower contains several vital micronutrients, such as vitamins C and K, and minerals, such as calcium, iron, potassium, and magnesium. Sources of anti-inflammatory and antioxidant.
Celeriac is a great source of Vitamin K and C, needed for your baby’s bone growth, and healthy immune system. You’ll also get some fibers aiding healthy digestion.